Whatcha thinking??

Philippians 4.8
Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.

I have seen this verse everywhere I look this week!! I really need to obey it and take my thoughts and hold them up to this- I think on probs/ worries/peoples mistakes & focus on how i feel and gnaw on it- but God says DON'T!! 

Instead I need to be obedient and think on these things: truth, noble, right, pure,lovely, admirable,excellent, praiseworthy - wow according to this how much junk should I just be saying to myself "nope- not going there" I also need to hold my words accountable to this too. 
This is tough for me. 
Yesterday  I  printed this verse out and put it up to see to try to remind me as God has just been bringing it up over & over so I want to really learn what He would have me learn.

So watcha thinking??